改编自同名畅销小说,讲述女子Violet追求人前的完美形象,比如头发一定要拉直润色、打理妥帖。而她英俊潇洒、看似理想的男友却迟迟不求婚,终于有天坦白说觉得她活得太端着了。两人分手后,沮丧的Violet剃掉了视若珍宝的长发,从此保留黑人天然的小卷毛蓬松头发(nappy hair),并不再过于在意外界眼光,开始自在、自我的生活。
一名父亲(乔什·哈奈特 Josh Hartnett 饰)陪同青少年女儿(阿里尔·多诺霍 Ariel Donoghue 饰)参加一场流行音乐演唱会,他们后来发现自己正处于一场黑暗邪恶的活动中。
When the University of Oklahoma Sooners lose their star gymnast, Brenna Dowell, the rest of the team have to find a way to believe in themselves in order to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdance techniques into their gymnastics routines in order to find a competitive edge. At the end of it all, they realize what matters most is finding the confidence to believe in yourself.